SUBSCRIPTIONS

Explore our new coaching packages –– grounded in science, tailored to you, and built to move with your life.

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ALL-IN-ONE COACHING

Essentials Coaching Package
£150.00
Every month

Build structure, consistency, and confidence with a clear plan. Perfect for those wanting expert guidance and accountability without full coaching intensity. Billed monthly (minimum 3 months).

✓ Personalised training and nutrition plan
✓ Access to the NSPICEFIT app for tracking and demos
✓ Programs updated every 4 weeks
✓ Basic messaging support via WhatsApp & email
✓ Access to members-only learning hub
Elite Coaching Package
£300.00
Every month

Take your training and nutrition to the next level with full weekly support. Ideal for those wanting personalised adjustments, feedback, and consistent accountability. Billed monthly (minimum 3 months).

✓ Everything in Essentials Package
✓ Fully individualised training & nutrition coaching
✓ Weekly check-ins with detailed feedback and tracking
✓ Priority messaging support
✓ Ongoing strategy updates
Performance Coaching Package
£400.00
Every month

The highest level of coaching for serious results and performance outcomes. Perfect for athletes or highly motivated individuals seeking complete personalisation and ongoing guidance. Billed monthly (minimum 3 months).

✓ Everything in Performance Package
✓ Periodised nutrition and training plan
✓ Ongoing nutrition coaching with weekly adjustments
✓ High-frequency support check-ins
✓ Individualised long-term strategy

NUTRITION-ONLY PLANS

Essentials Nutrition Coaching
£250.00
Every month

Get fully personalised nutrition support to match your goals and lifestyle. Ideal for anyone who wants structure, accountability, and expert guidance without daily check-ins. Billed monthly (minimum 3 months).

✓ Custom nutrition plan built around your preferences and goal
✓ Weekly check-ins with detailed feedback and adjustments
✓ Access to Libro app for food tracking
✓ Education and habit coaching to build long-term results
✓ Standard support via WhatsApp, email, text
Performance Nutrition Coaching
£350.00
Every month

For those chasing high-level results and performance optimisation. Perfect for athletes or dedicated clients who want complete nutritional personalisation and continuous support. Billed monthly (minimum 3 months).

✓ Advanced nutrition periodisation to fuel training and recov
✓ Ongoing adjustments and detailed performance feedback
✓ Weekly strategy calls for deeper data review/ goal setting
✓ In-depth analysis of performance metrics
✓ Unlimited messaging and rapid-response support

Rated 5 ⭐ for Personalised Performance

  • ⭐⭐⭐⭐⭐

    Nathan was a great support to me. He is very cooperative, I would recommend his business if you are looking for PT or help with nutrition!

    ~ Grace Curtis



  • ⭐⭐⭐⭐⭐

    An excellent trainer who listened to my concerns and created the right plan to overcome them. I saw benefits within days and would recommend Nathan to anyone, beginner or experienced.

    ~ Walter Wray


  • ⭐⭐⭐⭐⭐

    As a regular tennis player with a long-term hip issue, Nathan’s tailored programme fixed it almost immediately. His clear coaching and enjoyable sessions have since improved my whole-body fitness. Highly recommended for sports performance, strength, general fitness, and rehab.

    ~ John Graham

  • ⭐⭐⭐⭐⭐

    I struggled with my diet, but Nathan created a tailored nutrition plan with clear targets and the right foods for football and daily snacks. Within a month, my energy in games is up, I’ve lost weight, and I feel fuller for longer. He’s helped me overcome my biggest challenge.

    ~ Finnan Campbell

 FAQs

  • Online coaching gives you structure, accountability, and expert guidance from wherever you are. You'll receive personalised training and nutrition plans delivered via my coaching app, with weekly check-ins, adjustments as needed, and full support through messaging and email.

    Whether you train in the gym or at home, the process is built around your lifestyle.

  • Yes - every aspect of your training and nutrition plan(s) is tailored specifically to your goals, experience level, lifestyle, and preferences. There are no generic programmes. I consider you as a person, your available equipment, schedule, fitness history, and goals to build something that fits to you specifically as an individual.

  • Absolutely. Your meal guidance or macro plan will be fully tailored to suit any allergies, intolerances, or dietary preferences - whether you're vegan, dairy-free, gluten-free, or follow another specific approach. You'll receive practical, enjoyable options that support your goals and fit your needs.

  • Yes - progress doesn't require a gym membership. Your plan will be created considering your available equipment and space, whether that's at home, outdoors, or using minimal kit.

    Consistency, structure, and progression matter more than where you train.

  • All your training and programming is delivered via the NSPICEFIT app, where you'll be able to log your sessions, track progress, and view exercise videos and notes. Nutrition and food can be tracked using Libro software (provided by Nutritics) we have available - I'll help guide you through that process as needed.

  • You'll receive weekly check-ins as standard, where we review your progress and adjust your plan if needed. Outside of that, you'll have access to WhatsApp messaging and email support to ask questions or share updates - response times are guaranteed within 24-48 hours.

  • Yes - you're free to upgrade, switch, or customise your package at any time. Just get in touch and we'll discuss the best next step based on your needs, goals, and support level as you progress on your fitness, health and wellbeing journey.

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